The Best Kind of Green

By: Claudine LaRochelle-Reischl

Golf greens are superb! Rolling hills as far as we can see, lush yet carefully manicured with beautiful vistas on all sides. What could be better? Well, some ‘green’ also known as…money …is critical too!

While golf… Continue reading

Making The Most Out of Taking a Swing.

BY: Claudine LaRochelle-Reischl

Golf 2.0 is adding new dimensions; NRG™ Fitness fits their focus perfectly.

The golf course is one of the most beautiful and serene places that exists: verdant stretches of manicured green dappled with water reflecting the blue… Continue reading

Can Yoga Really Improve Your Game?

By: Claudine LaRochelle-Reischl

It’s spring, the most hopeful time of year. The grass is new and your enthusiasm for golf is as strong as one of Bubba Watson’s drives! You’ve heard rumblings about Yoga and Golf, and you wonder, can… Continue reading

Welcome to NRG Golf Fitness

We are in the process of updating our new website. We have been offering Professional Golf Fitness training in Mississauga, Oakville, Burlington, Toronto , Hamilton and Brampton for several years. We can offer one on training or club training programs… Continue reading

Golf Fitness Programs
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